Reflections & Actions is a journaling book with:
- Questions
- Reminders
- To do's
- Quotes.
To get the most out of this book:
- Use the blank pages for journaling
- Use the questions for reflections
- Use the reminders for building habits
- Use the to do's for productivity
- Use the quotes for inspiration.
The benefits, this book provides you are:
- More energy
- Greater clarity
- Personal insight
- Relieves the brain
- Theraputic effect
- Helps heal trauma
- Greater tranquility
- Promotes structure
- Better selfunderstanding
- More likely to get things done
- Helps you determine your goals
- Reduces stress, anxiety and depression
- Increases the likelihood of achieving your goals.
General information about the book:
- The book has 115 pages
- It is written in English
- It can be purchased only here and on Etsy.
This is gentle healing, writing therapy and self discovery gathered in one book.
Invest in yourself.
